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Skill in Action - Julia McCabe Yoga

Join Skill in Action Facilitators as they host this 3-hr workshop designed to deepen your awareness of the various identities you embody, cultural conditioning and its impact on you and others and how systems of power affect our well-being. In this workshop through asana, meditation and discussion you will explore how you can harness your individual power and our collective power to make social change. Through the practice of yoga and meditation we will connect with our inner fire, agni, to gain clarity about our actions and their alignment with our higher purpose all in-service of our collective humanity. You will leave this workshop with a deeper connection to self, your community and all beings. This all-levels yoga workshop will include a dharma talk, meditation, asana, and discussion.

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February 20

Skill in Action: Exploring Yoga & Social Justice - Mindful Yoga

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March 14

Skill in Action Workshop - Yoga to Cope