Mika
pronouns
Mika Gainer is a Spiritual Life Wellness Coach, Behavior Therapist, and Learning Designer dedicated to integrating various holistic practices to support personal growth and transformation. With a focus on spiritual herbalism, mind-body somatics, meditation, and yoga philosophy, Mika aims to empower individuals to design their future narratives with dignity and a renewed sense of breath.
Her work is deeply influenced by her interest in exploring the scientia of inner child belief protocols and their impact on interpersonal relationships. This passion led her to create and publish the Quantum Shapes Journal & a self-coaching notebook designed to facilitate emotional awareness and identify belief systems for the user to gain agency amidst the pain points of chosen interactions.
As a creative problem-solver and artisan, Mika seeks to activate intuitive transformation not only in adults and children but also within communities and broader systemic forces. Her approach emphasizes the importance of fostering a holistic healing environment that encourages people from all walks of life to explore their potential and welcome their personal journey of self-discovery towards wholeness.
As a Certified Vishoka Meditation Teacher, legacy estate ambassador and grief facilitator, Mika integrates practical tools to support individuals through challenging life transitions. She holds a Bachelor of Arts in Fine Arts and Marketing Communications from Rollins College, User Experience Design certificate from the University of Central Florida, and is currently pursuing Professional Mental Health Certification from Light University and a masters in Instructional Design from Arizona State University.
Mika’s work is characterized by a deep understanding of the complexities of human experience and the compassion needed for self-empowerment, allowing her to guide others effectively.