Join Erica Shockley for a summer solstice yoga nidra and rest practice. For this practice have anything that would help you move into deep rest: a bloster, blanket, pillow, etc. Erica will offer these seasonal Nidras quarterly, near at the turn of the season.
About Erica Shockley:
Erica Shockley (she/her) received the gift of yoga while seeking a more truthful and embodied way to live in relationship with herself and the interconnected world. Her work supports folks moving through transitions, including offering yoga practices rooted in seasonal cycles and grounded in remembering that we are interwoven, belonging to each other. Devoted to the collective liberation movement, she believes that yoga sustains our efforts to address harmful systems of disconnection and oppression while we create spaces that uplift the dignity and worth of all living beings. With her wife and two dogs, Erica enjoys being in relationship with the trees and waters in the lands of the Cayuga Nation (Ithaca, NY).