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Kyle Skovira | Guided Talk and Meditation weaving restorative justice with the practice of metta

Kyle will lead a guided talk and meditation weaving the practice of metta, or lovingkindness/goodwill, with restorative justice-- a practice of staying present with ourselves and one another, exploring what soothes and what aches, and our capacity to hold the whole of it. Through quiet reflection and guided meditation, we'll practice extending goodwill in a way that neither controls nor rescues, letting the body explore its definition of right relationship

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December 13

Tan Hubbard | Asana and Dharma Talk

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April 9

Melissa Shah | Mantra for Spiritual Connection, or Mantra and its Therapeutic Applications