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Melissa Shah | Mantra for Spiritual Connection, or Mantra and its Therapeutic Applications

Melissa Shah, C-IAYT, MPH, is a certified yoga therapist, public health leader, and the founder of Find Your Breath—an online sanctuary, virtual practice library, and mentorship platform dedicated to making yoga therapy truly collaborative, accessible, and inclusive. Grounded in the Viniyoga tradition and her lifelong ancestral relationship with Yoga and Ayurveda, Melissa integrates movement, breathing, and traditional sound with modern clinical and public health frameworks. She is also the author of an upcoming book dedicated to mantra as a therapeutic practice, releasing next year.

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March 7

Kyle Skovira | Guided Talk and Meditation weaving restorative justice with the practice of metta