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Anatomy of Your Heart

Join Shakira for this beautiful workshop.

Anatomy of Your Heart: an embodied practice of loss, love, and memory. 

with Shakira Bethea

Loss changes us. We may keep showing up for others while struggling to make sense of our own lives. This experiential gathering offers space to examine what your heart is carrying and what you need now. Through reflection and somatic practice, we’ll explore the five spiritual powers and how to draw on them as we grieve, make choices, and grow into a life changed by loss.


About Shakira Bethea

Shakira writes, speaks, and facilitates learning experiences about what happens when culture gets under the skin. Her work explores the relationship between body, story, power and the worlds we create together, inviting people to notice what they have inherited, what they have learned to override, and what becomes possible when they listen differently. Through movement, storytelling, dialogue, and reflection, she creates spaces for people to cultivate embodied wisdom and practice cultures rooted in dignity, relationship, and collective care.

You can learn more about her work at www.rhythmicbloom.com.

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April 9

Melissa Shah | Mantra for Spiritual Connection, or Mantra and its Therapeutic Applications

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June 20

Summer Solstice Yoga Nidra