Practice Home for Skill in Action
LIBRARY OF PRACTICES
Attunement Asana and Rest Practice, and Metta Meditation
Attunement Asana and Rest Practice, and Metta Meditation
JOIN A LIVE SESSION
Each month, Michelle C. Johnson will send a letter and lead a live practice session. Each month, a guest faculty member will also lead a live practice for you to attend. We will record all practices and add them to the on-demand library above. See the calendar for upcoming events.