Join Marcia for a trauma sensitive body scan to practice moving awareness across your entire body. You can take this practice in any shape that is comfortable for you as you start your day.

---

About Marcia

Marcia is a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a registered yoga teacher (RYT 500) who has a passion for presenting contemplative practice and yogic texts in a way that is both accessible and engaging.

Using inspiration from yoga philosophy, trauma theory, and pop culture, her goal is to arm you with the tools and confidence to unlock the wisdom of contemplative traditions so you can navigate the challenges of everyday life. One of her favorite guiding principles as a facilitator is “No yogi left behind!”