Welcoming people into the library JOIN UPCOMING LIVE SESSION ACCESS ALL RECORDINGS Skip to Videos All | Guest Faculty | Live | Recorded | Practices with Michelle | Live, • 7/30/26 Live Sessions Practices with Michelle, • 8/29/25 Tips for Better Focus Practices with Michelle, Live, • 8/29/25 30 Minute Bedtime Unwind Recorded, • 8/29/25 15 Minute Midday Routine Practices with Michelle, • 8/29/25 30 Minute Morning Flow Recorded, • 8/29/25 Practicing Mindfulness Live, • 8/29/25 5 Tips for Beginners How to join live sessions